Enjoy these two tracks. The first is a progressive body relaxation with underlying affirmations in the background.
The second is a track to help you gain confidence and calmness for your up-coming birth.

Please DO NOT listen to these recordings whilst driving or doing any activity where you need to remain alert.

Music Credit: Heaven and Earth by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.